Clik here to view.
Recipe – Firecracker Almonds
Snacks needn’t always be unhealthy. Next time you’re feeling a little peckish, try a handful of these spicy and delicious roasted almonds. Recipe – Firecracker Almonds Ingredients for firecracker...
View ArticleClik here to view.
Go nuts!
If it’s a healthy heart you want, don’t forget to include nuts in your daily diet. Read any article about healthy food or losing weight or gaining strength or improving cholesterol or good health in...
View ArticleClik here to view.
Recipe – Badam (almond) halwa
This festive season, treat your family to some yummy, home-made badam ka halwa! Ingredients for badam halwa: Almonds (soaked overnight) – ½ cup Milk – 1/3 cup Sugar – 4 tbsp. Cardamom (optional) – ¼...
View ArticleClik here to view.
Natural Wonders – Almonds
Keep some almonds handy for a quick energy boost. Almond and its nutrients Almond, rightly called the wonder nut, not only tastes good but also comes loaded with numerous health benefits, especially,...
View ArticleClik here to view.
Recipe – Besan Sheera
There’s nothing like some piping hot besan sheera to soothe a runny nose and scratchy throat on a cold January evening. Many-a-mum has used the delicious thickness of besan sheera to help calm a...
View ArticleClik here to view.
Why that belly absolutely has to go
A paunch or big belly doesn’t have any takers in the world of glamour. Or in the world of health! The truth is that belly fat puts you at high risk for many dangerous diseases and must be dealt with...
View ArticleClik here to view.
Tips for a healthy karva chauth
All you married ladies praying for their husbands’ long lives, get ready for a tireless and active karva chauth with our health tips! So this karva chauth you’ve planned everything to the ‘T’ –...
View ArticleClik here to view.
Don’t like the milky way? Alternate routes to calcium!
Detest the taste of milk and worried about how to get your daily dose of calcium and vitamin D? Here’s a list of calcium-fortified foods which can protect you from osteoporosis! There are scores of...
View ArticleClik here to view.
Best food gifts for your valentine!
This Valentine’s Day heat up your relationship by gifting the love of your life with the most romantic food gifts! For centuries, food has been considered as aphrodisiacs in all cultures across the...
View ArticleClik here to view.
Stay full longer with these foods!
Eating healthy need not mean depriving yourself. You just have to learn to watch and balance what you eat. We know how it feels when your stomach grumbles at all inopportune times, especially when you...
View Article
